The location in Phuket is superb and there is plenty to do in the area. The beaches are a short taxi drive away, and there are little bars and restaurants located nearby, but it’s not really a drinking culture. This is a fitness training bubble, where you will find healthy eating restaurants, fruit shake bars, spas and Thai massage shops. Heaven to ease those aching muscles.
The Luxury resort is located next door to our dedicated Ultimate Fitness Gym. Featuring 3 stunning pools, a massage room, a sauna area and a restaurant, it is an absolute tropical paradise. You can choose from Boutique Room, or Value Room Ensuite at the Luxury Resort.
The Boutique Room option is the standard room offering in the luxury resort, with room sizes of 27 sqm. Amenities are: Air conditioning, ensuite bathroom with shower and toilet, wardrobe space, fridge, cable TV with international programs, Wireless Internet Access, safety deposit box, tea and coffee making facilities, and private balcony.
The Value Room Ensuite option is a bit smaller. The room size is 22.5 sq.m, and is suitable for 1 pax or a couple. Amenities are: Air conditioning, ensuite bathroom with shower and toilet, wardrobe space, fridge, cable TV with international programs, Wireless Internet Access, safety deposit box, tea and coffee making facilities, and balcon area with seating.
If you are on a budget, you can opt for the twin share option, and we will partner you up with a member of the same sex. It's a fun way to meet a new bestie! The rooms are 27sqm and have the same amenities.
Arrival transfer from Phuket International Airport included
The meal plan (which starts on the first Monday) will be discussed during the introduction.
Food is included in the programme, 2 healthy nutritious meals per day. This consists of Breakfast and Lunch. So you will need to budget for one meal per day at the cost of between 5-10 EUR. The delicious healthy options in the meal plan will help you tone up, lose weight or build muscle extremely quickly. You can buy water at the resort or the training camp.
Please note the meals are not transferable so if you miss out on a meal, these are not redeemable the next day.
Visa
Please check the visa requirements for Thailand.
Frequently Asked Questions
How fit do I have to be before I join?
We get people of all fitness levels joining the camp. Do not worry that you will not be able to keep up, just focus on your own fitness level and progress. We guarantee you will see an improvement.
What kind of results can I expect?
Everyone is different, and everyone has different goals. Some people are unfit and others have a reasonably good level of fitness when they begin. No matter what category you fit into, you will benefit from spending time training here.
There is a very motivating, social and supportive atmosphere at the camp as everyone supports each other in reaching their goals. Combined with the superb trainers, varied scheduled group training classes, and a training facility right next door to your accommodation, there really is nothing that can hold you back. Exercising is quite addictive once you get into it!
How long should I go for?
The majority of people stay between 2 and 6 weeks. Two weeks is enough to start seeing some good results. Staying short-term, the main benefit you will take with you is the knowledge of how to maintain and improve your health and fitness back home along with a solid fitness routine. If you are really serious about improving your fitness and well-being, then make this a life-changing trip and go long-term and experience a complete physical and mental transformation.
Can I train if I have an existing injury?
Because each exercise can be tailored to the abilities of everyone in the class, no matter what your fitness level, you are able to join the fitness boot camp even if you have an existing sports injury. Simply make the trainers aware of your own personal physical circumstances and they can tailor the exercises accordingly.