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8 day Yoga Week - Balance and Restore - Peniche

8 day Yoga Week - Balance and Restore - Peniche

From {{totalPrice}} EUR Extra kosten tijdens tour None
Dit is zonder vliegtickets. Wij helpen je graag om de goedkoopste tickets te vinden.
Wat is inbegrepen?
From 549 EUR
Dit is zonder vliegtickets. Wij helpen je graag om de goedkoopste tickets te vinden.
Wat is inbegrepen?
Duur
8 dagen
Begint in
Peniche
Eindigt in
Peniche
8 day Yoga Week - Balance and Restore... Practice Yoga at the most breathtaking location right by the sea...Totally unwind with a rejuvenating massage... Relax and sleep in our laid back luxurious beach retreat... eat well to restore, revive and feel amazing... Those wishing to combine the classical delights of Peniche with a week of yoga and wellness, can take advantage of some of the most amazing beaches and landscapes…
The relaxing 8 Day Yoga Week Package program aims to make sure you get the absolute most from your experience in Portugal whether you have experience or have never tried yoga before. Experience revitalising Hatha flow yoga sequences at sunrise to give you all the energy and focus you need for the day. Our in-house yogi goddess’s will help develop muscular strength, stamina, flexibility, balance, and breathing. Our instructors will bring balance to your body and mind during our morning practice, so that we build our bodies to be light and strong. After an active day of exploring or chilling-out on the many beaches directly opposite property, you can lounge around with new friends on our stunning sea view rooftop terrace with some tasty drinks and delicious food from our all-day menu. It’s without a doubt, the perfect place to end your day, where you will experience the most magical sunset views over Peniche. Our friendly, highly experienced team will help you develop your own yoga & meditation practice, teach you how to relax and create the perfect experience. Just a great week of relaxation, meditation, sun, sand, surf, yoga, good people, good times and good vibes….
Reisroute

8 day Yoga Week - Balance and Restore - Peniche

About your location

Here at The Salty Pelican is a place to be happy... A place to feel like your own... a place to feel like home... it’s an entire experience consisting of everything we love: surf, yoga, sun, sea, salt, adventures, good people, good times and good vibes. So kick-up your feet... grab a cold sangria and really enjoy the spectacular BBQ sunset dinners here. With over 300 days of sun per year, you spend most of your time outdoors, even in winter.

Get lost in paradise! It’s not a secret anymore that Peniche is truly a surfer’s & yogis paradise. Give your senses an experience. A dreamy natural landscape, picturesque villages, white windmills, chapels, sandy beaches, sunsets for days and breathtaking viewpoints along the wild Atlantic. This whitewashed old fishing town with its intertwining streets, fisherman houses, surf shops and restaurants right on the sand, will steal your heart. Spend your days practicing yoga, connecting with nature, connecting with each other and learning how to surf. We’ve located at the perfect spot, opposite our retreat you will find the waves literally at our doorstep and you'll be able to enjoy some of the best sunsets straight from our sea view rooftop terrace with good friends and good vibes. We also have an indoor yoga studio, cinema room, premium FLOWT surfboard range available and much more.

Itinerary

Below is an example of your day:

07:30 Wake up
08:00 Sunrise Yang Yoga class
09:30 Healthy breakfast buffet at The Salty Pelican
10:30 Depart for surf lesson or Semi-private meditation or Massage, depending on the day
11:00 Surf lesson
12:00 Free time to explore
17:00 Yin Yoga class & Meditation
19:00 Seafood/Vegetarian BBQ or tapas (x1 of each included)

Please note that times do vary sometimes depending on weather, tides and seasons.

Please note

You can join as many of our scheduled yoga classes during your stay with us. Yoga is twice a day everyday except all day on Mondays and also on Thursday afternoons there is no yoga scheduled, instead we have the Obidos tour with ginja tastings and the Berlengas Islands meditation hike scheduled these afternoons as optional extras. You can choose to join your first yoga class either in the afternoon on your arrival day (if it does not fall on Monday or Thursday) or the following morning. * There are no refunds for any unused yoga classes.

Sunday Arrivals - If your arrival day falls on a Sunday, your first yoga class is scheduled on that afternoon between the starting time of 15:00 - 17:00 usually. If you miss this class, your first yoga class will commence on Tuesday morning, as there is no yoga scheduled all day on Monday.

What's Included

- 7 nights accommodation
- Daily healthy breakfast buffet
- Free Wifi
- 1 Surf Lesson including return transport
- Meditation & yoga programs in the morning and evening
- Sunrise Yang Yoga by the seaside
- Afternoon relaxing Yin Yoga
- 1 Semi-private Meditation Class
- 1 Guided Meditation Hike or Obidos Tour
- 1 Seafood/Vegetarian BBQ Dinner
- 1 Portuguese Tapas & Wine night
- All yoga mats & equipment provided
- Free cold & filtered water available
-Free time to explore Obidos & Berlengas Islands
Overzicht

Wat is inbegrepen?

Extra kosten tijdens tour
None

Accommodatie

Accommodation is with comfy beds in a spacious room. You can choose either shared 10-bed rooms, Female Only 4-bed shared rooms, or Shared Deluxe Twin** rooms. All rooms have en-suite bathroom, private terrace/balcony, and dedicated hanging space. ** When booking just one bed, the room will be shared with one other guest but when booking 2 beds together with a friend, the room will be private.

Lokaal vervoer

Lisbon International Airport Transfers
We can organise private airport transfers (to be paid locally) that take just 85min to reach The Salty Pelican, the price is €50 one way or €90 return (includes up to 4 persons per car). When you choose to arrive by bus to Peniche, we are located just 5 minutes taxi ride from the main bus station.

Maaltijden

A delicious healthy breakfast buffet is served each morning with some freshly baked bread, freshly cut fruits, natural yogurts, vegetable slices, jams, muesli & cereals, dried fruits, mixed nuts, chia seeds, cheeses, hams, freshly baked pastries, coffee, soy milk, herbal detox teas and fruit infused water. We also have an all-day menu serving up delicious rooftop snacks and drinks. We also organise some special group dinner nights each week: Seafood BBQ nights including grilled vegetarian options and Portuguese Tapas & Wine nights (not included).

Houd er rekening mee

Optional activities (not included):
- Surf Lessons
After breakfast, you have the option to head out to the beach for our morning surf lesson. Our surf school is run by a team of certified instructors who follow a very unique approach in teaching. They will make sure that you learn the proper surf techniques and have loads of fun whilst participating in each lesson. The unique geography of our location means we not only have rideable waves almost every day of the year but that we can almost always find a wave to suit everyone. **This package does not include any surf lessons in the package price but you have unlimited surfboard rental from our premium range included in your package.

​- Berlengas Islands Meditation Hike
Every Monday and Thursday, we organise a boat trip to one of Portugal's best kept secrets - Berlengas Islands Nature Reserve, something that you'll never forget. Located 10 km offshore from Peniche, famous for its caves, snorkeling and nature. We take you on an easy-to- moderate guided hike around the best sights on the island, and finish with a relaxing meditation right on the clifftop.

- Obidos Tour & Ginja Tastings
Looking for an authentic Portuguese experience, then join us when we visit the medieval town UNESCO Heritage town of Obidos. There’s no excuse not to see one of the loveliest towns in Portugal. With its whitewashed houses, narrow cobbled streets, castle, fortified walls and local ginja tastings. This activity is an optional each Monday and Thursday.

8 day Yoga Week - Balance and Restore - Peniche

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